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Understanding the Challenges Faced by Older Adults (60-80)

Navigating Modern Society

Older adults, particularly those aged 60-80, often struggle with the rapid changes of modern society, which can leave them feeling out of touch with current realities. This age group faces technological and cultural lags, hindering their ability to effectively navigate today’s world. Beyond technology, as they approach retirement, unresolved intergenerational traumas and suppressed emotions often resurface, leading to identity crises and depression. Erikson’s developmental stages suggest that individuals in this bracket prioritize legacy, igniting deeper reflection that may have been previously avoided.

Drug Abuse & Authenticity

A concerning trend among this demographic is the rise in drug and alcohol use, especially among older men lacking social connections or engaging hobbies. This issue is often overlooked or normalized, hindering healthy growth and authentic connections. Substance use can cloud judgment and exacerbate emotional challenges, compounded by unprocessed grief and unresolved traumas. For older parents who have not discovered their true selves, retirement and excess free time can become overwhelming.

Emotionally Immature Parents

Older individuals, particularly those who are co-dependent or emotionally immature, might place unrealistic expectations on their adult children. These expectations often stem from deep-rooted fears and unresolved issues. Accumulated resentments, negative habits, and limited support systems create a vacuum of despair and confusion. With limited familiarity or reluctance towards counseling, many in this age group lack the tools to cope effectively.

Exploitation and Media Influence

This aging population is vulnerable to exploitation by entities that connect to their psychological pain points for monetary gains. These manipulations often do not align with the best interests of the aging population, exacerbating their suffering and limited perceptions.

Aging Population and AI

The rapid advancements in AI and technology risk further alienating aging adults, especially those over 60. As society becomes more tech-centric, there’s a risk of relegating these individuals to perceived “useless” categories, leading to compounded stress and trauma. It’s vital for society and the counseling profession to be attuned to the unique needs of older adults, understanding the consequences of technological advancements and the social challenges they face.


This piece reflects on the unique challenges faced by older adults, particularly those aged 60-80. It highlights the struggles with modern society, the rise in substance abuse, emotional immaturity, exploitation by media, and the impact of rapid technological advancements. Understanding these challenges is crucial for society and counselors to provide appropriate support and guidance to this demographic

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